Weigh In record (no journal entry) for 25 January 2023
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70 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2616 kcal
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Fat: 86.89g | Prot: 135.27g | Carbs: 317.43g.
Breakfast: Corny Haferkraft Zero Kakao, Milfina Kräuterbutter, Maredo Sourcreme, Ofenkartoffel (Schale gegessen), Gut Langenhof Putensteaks Mariniert, Lotus Karamellgebäck, Karotten, A & P Speisequark Magerstufe, Harry Anno 1688 Rustikal, Kölln Müsli Knusper Klassik, DM Leinsamen Geschrotet , Gut & Günstig Pekan-Nusskerne, Simply Sunny Mandeln Blanchiert, Geröstet, Himbeeren, Lidl Heidelbeeren, Exquisa Zero Quark-Joghurt-Creme Kokos, Gut & Günstig Haferflocken Kernig. Lunch: Karotten, Simply Sunny Mandeln Blanchiert, Geröstet, Gut & Günstig Pekan-Nusskerne, Banane, Edeka Bio Mandeldrink ohne Zuckerzusatz, Exquisa Zero Quark-Joghurt-Creme Kokos, Vitalis Knuspermüsli Klassisch. more...
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Gaining 1.8 kg a Week
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vivien_marie's Weight History
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