Weigh In record (no journal entry) for 25 January 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2141 kcal
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Fat: 67.35g | Prot: 118.30g | Carbs: 252.87g.
Breakfast: Edeka Knuspermüsli Triple Choc, Exquisa High Protein Pudding Schokolade , Biscotto American Cookies. Lunch: Rügenwalder Mühle Vegane Mühlen Frikadellen, Margarine, Griesinger Laugenbrötchen, DM Sportness Vegan Salted Caramel. Dinner: Aldi Protein Wrap, Ja! Mozzarella, Buttella Sonnenblumen Öl, Bonduelle Gold Mais, ELO Frost Gemüsemischung, Arla Skyr Natur, Aldi The Wonder Chunks Döner-Style. Snacks/Other: Trolli Saure Glühwürmchen. more...
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steady weight
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annaluisekoch's Weight History
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