Weigh In record (no journal entry) for 11 January 2023
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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502 kcal
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Fat: 7.50g | Prot: 15.00g | Carbs: 93.75g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli. more...
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Losing 3.2 kg a Week
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Anita-45's Weight History
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