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lost me so more of me self!
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88.9 kg
Lost so far: 47.2 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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1837 kcal
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Fat: 170.78g | Prot: 64.32g | Carbs: 17.92g.
Breakfast: ground turkey, butter, water, Marketside Spring Mix Organic, diet rite, del monte french style green beans half a cup, Great Value Heavy Cream, louana coconut oil one tab., coffee. Lunch: coffee very weak coffee, water, nutiva coconut oil. Dinner: great value heavy cream, coffee, very very weak. Snacks/Other: diet rite, coconut oil, butter, eggs. more...
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3006 kcal
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Exercise:
Swimming (slow) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Marylouise 1969's Weight History
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