Weigh In record (no journal entry) for 25 January 2023
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93.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1837 kcal
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Fat: 76.65g | Prot: 71.94g | Carbs: 209.17g.
Breakfast: Frischkäse, Hofer Laugenstangerl. Lunch: Garten Krone Gemüsemais, Natur Pur Räucherlachs , Guacamole, S-Budget Sauerrahm 15% Fett, Tante Fanny Frischer Flammkuchenteig. Dinner: Pepperoni Pizza (36 cm). more...
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Losing 1.8 kg a Week
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onlyPASI's Weight History
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