Weigh In record (no journal entry) for 25 January 2023
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58.6 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1560 kcal
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Fat: 23.39g | Prot: 44.26g | Carbs: 279.39g.
Breakfast: Efko Obstpause Apfel Erdbeere, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Ja Natürlich Joghurt Heidelbeer Brombeer, Ja Natürlich Joghurt Erdbeer. Dinner: Spar Natur Pur Bio Gemüsereis mit Pute, Basmati-Reis (Gekocht). Snacks/Other: Anker Marillenkrapfen, Clever Energy Drink. more...
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Losing 0.5 kg a Week
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kitty kätzchen's Weight History
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