Weigh In record (no journal entry) for 25 January 2023
|
80.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
306 kcal
|
Fat: 8.94g | Prot: 10.10g | Carbs: 49.77g.
Breakfast: Малина, Банан, Овсяная Каша на Молоке. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dusia_kz's Weight History
|