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Fett 27.8 / Muskel 34.3/ BMI 23.7
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70.4 kg
Lost so far: 27.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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656 kcal
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Fat: 18.94g | Prot: 41.30g | Carbs: 84.71g.
Breakfast: Kokosmakronen, Clementinen, Kiwi, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Heidelbeeren (Ungesüßt, Gefroren), Best Body Premium pro Protein Brombeer, Real Quality Haltbare Milch Entrahmt. more...
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Losing 1.4 kg a Week
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tine2705's Weight History
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