Weigh In record (no journal entry) for 25 January 2023
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79.7 kg
Lost so far: 5.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1132 kcal
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Fat: 47.91g | Prot: 57.30g | Carbs: 122.15g.
Breakfast: Рис с Овощами, Киви, Киви. Lunch: Бутерброд с курицей. Dinner: Бутерброд с курицей. more...
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Losing 0.1 kg a Week
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Calm_cold's Weight History
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