Weigh In record (no journal entry) for 25 January 2023
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83 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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771 kcal
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Fat: 16.36g | Prot: 21.64g | Carbs: 132.10g.
Breakfast: Макфа Спагетти из Твёрдых Сортов Пшеницы, Сладкий Красный Перец, Calve Соус с Лесными Грибами, 9 Островов Торт Пломбирный Остров . more...
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Losing 2.1 kg a Week
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Шаталова Яна's Weight History
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