Weigh In record (no journal entry) for 25 January 2023
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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287 kcal
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Fat: 17.28g | Prot: 10.69g | Carbs: 22.59g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде, Сыр Сулугуни. more...
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Losing 1.4 kg a Week
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mira anidor's Weight History
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