Weigh In record (no journal entry) for 24 January 2023
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1316 kcal
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Fat: 39.42g | Prot: 71.93g | Carbs: 158.88g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Senf, Gekochtes Eiweiß. Dinner: Ja! Butterkäse, Arabisches Fladenbrot, REWE Chili Sin Carne. Snacks/Other: Banane, Granatapfel, Mangos, Kiwi, Choco'la Creamy Minis. more...
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2159 kcal
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Exercise:
Sleeping - 5 hours and 1 minute, Resting - 18 hours and 59 minutes. more...
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Losing 0.4 kg a Week
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Maleficient786's Weight History
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