Weigh In record (no journal entry) for 11 December 2014
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1423 kcal
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Fat: 38.53g | Prot: 57.26g | Carbs: 212.70g.
Breakfast: Kaffee mit Milch, Möhren, Äpfel, Güldenhof Putenbrustfilet, Thürmann Doppelsemmel, Ritter Sport Weiß + Crisp. Dinner: Knorr Soße Zum Braten, Gut & Günstig Buttergemüse, Kartoffeln, Gut Ponholz Kasseler Minutensteaks. Snacks/Other: Sprengel Edelste Pralinen. more...
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Losing 0.2 kg a Week
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therese_gerber's Weight History
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