Weigh In record (no journal entry) for 24 January 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1015 kcal
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Fat: 45.98g | Prot: 47.45g | Carbs: 102.90g.
Breakfast: Leitíssimo Leite Semidesnatado Zero Lactose, Café, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Morangos, Leite Semidesnatado Zero Lactose, Redubio Shake Diet. Snacks/Other: Empada de Palmito, Sadia Mini Pizza Mussarela. more...
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Gaining 0.2 kg a Week
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amandasarraf's Weight History
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