Weigh In record (no journal entry) for 24 January 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1963 kcal
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Fat: 53.17g | Prot: 102.16g | Carbs: 276.88g.
Breakfast: Soprole Queso Gauda , Fuchs Pan Linaza Chía con Prebióticos, Costa Din Don, Nestlé Chocapic sin Azúcar Añadida, Nestlé Chocapic sin Azúcar Añadida, Jugo de Ciruela, Nestlé Yoghurt Batido Frutilla, Arándanos, Nestlé Chocapic sin Azúcar Añadida. Lunch: Sopaipilla. Dinner: Sopaipilla. Snacks/Other: Colun Leche Descremada, Wild Protein Proteína Vegetal en Polvo. more...
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Gaining 0.4 kg a Week
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esteebann's Weight History
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