Weigh In record (no journal entry) for 24 January 2023
|
87.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
2040 kcal
|
Fat: 91.23g | Prot: 89.50g | Carbs: 228.47g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Boom Chicka Pop Sweet & Salty Kettle Corn, Tyson Foods Grilled & Ready Chicken Breast Strips, Kirkland Signature Organic Salsa - Medium, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Dole Romaine Lettuce. Dinner: Jif No Sugar Added Creamy Peanut Butter, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Hershey's Kit Kat Miniatures, Maruchan Instant Lunch - Chicken Ramen, Schmidt 647 Sandwich Roll, Beyond Meat Beyond Burger, Kroger 50% Less Sugar & Sodium Ketchup, Kroger Dijon Mustard, Aidells Chicken & Apple Sausage. Snacks/Other: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Kroger Rainbow Sherbert, Keebler Club Crackers Original, Pepperidge Farm Goldfish Original Crackers, Ghirardelli Dark & Sea Salt Caramel Squares, Country Archer Mini Beef Sticks. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|