Weigh In record (no journal entry) for 24 January 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1404 kcal
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Fat: 46.11g | Prot: 65.63g | Carbs: 182.12g.
Breakfast: Bombbar Milk Nuts Паста Молочно-Ореховая, Mleczna Dolina Mleko 3,2%, Август Овсянка. Lunch: Sporter Zerone Mocha Cappuccino, Mleczna Dolina Mleko 3,2%, Inka Mleczna. Dinner: Helios Джем из Персиков без Сахара, Delikate Twaróg Sernikowy, Mleczna Dolina Mleko 3,2%, Inka Mleczna. Snacks/Other: Good Food Rice and Corn Cakes Pizza. more...
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Losing 0.1 kg a Week
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gauerjul's Weight History
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