Weigh In record (no journal entry) for 24 January 2023
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2178 kcal
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Fat: 51.93g | Prot: 111.54g | Carbs: 317.12g.
Breakfast: Mirtilli, Mela, Banana. Lunch: Petto di Pollo, Carne, Riso Basmati, Cirio Olio Extravergine di Oliva Classico, Avocado. Dinner: Bonduelle Melanzane e Zucchine Grigliate con Carote e Pomodori, Cirio Olio Extravergine di Oliva Classico, Valsoia Super Burger, Riso Basmati. Snacks/Other: Caffè Espresso, Zucchero di Canna, Athena Tonno al Naturale, Fiorentini Gallette Grano Saraceno, Mela, Zucchero di Canna, Caffè Espresso. more...
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steady weight
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Andrea0983's Weight History
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