Weigh In record (no journal entry) for 24 January 2023
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45 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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883 kcal
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Fat: 37.64g | Prot: 33.47g | Carbs: 108.85g.
Breakfast: Lider Plátano . Lunch: Huevo Cocido, Chef Aceite Maravilla, Minuto Verde Arvejas, Zanahoria, Lechuga, Patatas Cocidas. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Kraft Real Mayo, Lider Tomate, Fuchs Pan Multigrano. Snacks/Other: Ciruela, Costa Chocolate 72% Cacao & Naranja. more...
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steady weight
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internetperson's Weight History
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