Weigh In record (no journal entry) for 30 June 2011
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69.2 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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500 kcal
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Fat: 11.67g | Prot: 46.66g | Carbs: 59.32g.
Breakfast: strawberries, coffee. Lunch: steamers basil, Cottage cheese. Dinner: balsamic vinegar, basil, mozzarella, tomatoes. Snacks/Other: apple. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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