Weigh In record (no journal entry) for 24 January 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1884 kcal
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Fat: 82.66g | Prot: 118.97g | Carbs: 168.53g.
Breakfast: Apple, Ritter Sport Salted Caramel, ESN Vegan Designer Protein Cinnamon Cereal, aurelia Apfel Zimt Frühstück. Lunch: ESN Isoclear Fresh Cherry, Das Gesunde Plus Sportness Eiweiß 50%. Dinner: Ritter Sport Salted Caramel, Rügenwalder Mühle Vegane Mühlen Frikadellen, Haribo Goldbären Sauer, Toasted Whole Wheat Bread, Rougette Ofenkäse . Snacks/Other: Biscotto American Cookies. more...
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Losing 2.1 kg a Week
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annaluisekoch's Weight History
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