Weigh In record (no journal entry) for 24 January 2023
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99.6 kg
Lost so far: 18.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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907 kcal
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Fat: 51.98g | Prot: 42.00g | Carbs: 63.26g.
Breakfast: Aoste Hähnchenbrustfilet, Le Rustique Carré, Gekochtes Ei, Graubrot, Butter. Lunch: Tante Klara Johannisbeere Konfitüre Extra, Lyttos Joghurt nach Griechischer Art Natur, Kaufland Magerquark. Dinner: Meister Stück Fleischwurst Einfach, Real Quality Tomatenmark Scharf, Schwarzbrot. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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