Weigh In record (no journal entry) for 24 January 2023
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92.6 kg
Lost so far: 11.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2103 kcal
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Fat: 105.95g | Prot: 120.92g | Carbs: 162.75g.
Lunch: Gekochtes Ei, Hähnchenbrustfilet, Olivenöl, Eisbergsalat. Dinner: Gekochtes Ei, Kühne Honig & Senf Dressing, Gemischter Salat. Snacks/Other: Lorenz Pommels Original , Riegelein Feine Vollmilchschokolade. more...
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Losing 4.2 kg a Week
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Karli247's Weight History
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