Weigh In record (no journal entry) for 24 January 2023
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101.8 kg
Lost so far: 9.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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420 kcal
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Fat: 10.35g | Prot: 6.67g | Carbs: 77.58g.
Breakfast: Банан, Хлебный Спас Овсяное Печенье с Кусочками Шоколада, Каша Рисовая на Молоке. more...
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Losing 0.7 kg a Week
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Oksana_Pisareva's Weight History
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