Weigh In record (no journal entry) for 24 January 2023
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115 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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612 kcal
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Fat: 43.15g | Prot: 39.26g | Carbs: 16.84g.
Breakfast: Tastino Baltmaize Piena, Balticovo Olas, Baltais Sviests 82,5%, Rimi Holandes Siers, Pikok Bekons Auksti Kūpināts. more...
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Losing 0.9 kg a Week
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