Weigh In record (no journal entry) for 22 January 2023
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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394 kcal
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Fat: 24.00g | Prot: 4.50g | Carbs: 33.00g.
Lunch: Gourmet Finest Cuisine Dessert Schokolade Eierlikör. more...
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Gaining 1.4 kg a Week
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