Weigh In record (no journal entry) for 24 January 2023
|
63.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1015 kcal
|
Fat: 58.95g | Prot: 48.26g | Carbs: 72.22g.
Breakfast: Чай, Вареное Яйцо. Dinner: Винегрет, Картофельное Пюре, Котлета Говяжья. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leta070588's Weight History
|