Weigh In record (no journal entry) for 10 December 2014
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76.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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2083 kcal
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Fat: 86.09g | Prot: 82.79g | Carbs: 311.77g.
Breakfast: Kroger Carbmaster White Chocolate Raspberry Yogurt, GlaxoSmithKline Lovaza, Sundown Naturals Fish Oil 1000mg, Kroger 100% Natural Cereal - Oats, Raisins & Honey, Skim or Nonfat Milk (Calcium Fortified). Lunch: Dillons White Hamburger Enriched Buns, Kroger Tapioca Pudding Snacks, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Kroger value green peas (frozen). Dinner: Parmesan Cheese (Grated), American Value Green Beans (Canned), Meatless Spaghetti with Tomato Sauce. Snacks/Other: Snickers Snickers Bar (Fun Size), 3 Musketeers 3 Musketeers (Fun Size), Reese's Miniature Peanut Butter Cups. more...
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Losing 0.1 kg a Week
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cwilson7873's Weight History
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