Weigh In record (no journal entry) for 24 January 2023
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1635 kcal
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Fat: 29.65g | Prot: 97.34g | Carbs: 235.64g.
Breakfast: Molino Rossetto Farina di Avena, Prozis Burro di Nocciole, Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo. Lunch: Barilla Pasta Integrale Fusilli, Albume d'uovo, Spinaci. Dinner: Patate, Auchan Trita Sceltissima. Snacks/Other: Prozis Burro di Mandorle, Tre Mulini Fette Biscottate Integrali (7,3g), Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena, Scotti Gallette di Riso. more...
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Gaining 0.7 kg a Week
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FrancescaContro's Weight History
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