пидор♡'s Journal, 24 Jan 23

пидор♡'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2023

41.5 kg Lost so far: 7.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:

479 kcal

Fat: 21.27g | Prot: 11.26g | Carbs: 61.04g. Breakfast: Ne Moloko Овсяное Шоколадное Молоко, MacCoffee Кофе 3 в 1 Original. Lunch: Ne Moloko Соевое с Бананом, Сахарная Пудра, Ангария Пломбир на Сливках Крем-Брюле. Dinner: Lay's Чипсы Сметана и Зелень, Приправыч Суп Куриный с Вермишелью. more...

1322 kcal

Exercise: Studying - 6 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 5 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

пидор♡'s Weight History

View Complete History

пидор♡'s Journal, 24 Jan 23

Submit a Comment

пидор♡'s Weight History