Weigh In record (no journal entry) for 10 December 2014
|
91.2 kg
Lost so far: 15.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2014:
|
552 kcal
|
Fat: 13.80g | Prot: 22.76g | Carbs: 84.12g.
Breakfast: Dole Bananas, Kroger Carbmaster Banana Cream Pie. Lunch: Crunch Pak Sweet Apple Slices, Eating Right Peeled Baby-cut Carrots, Frigo Cheese Heads Original String Cheese. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shines27's Weight History
|