Weigh In record (no journal entry) for 17 January 2023
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94.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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2057 kcal
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Fat: 72.92g | Prot: 206.46g | Carbs: 154.16g.
Breakfast: La Fitness La Fitness - Meal Replacement - Peanut Butter Gone Bananas. Lunch: Chipotle Mexican Grill Black Beans, Queso, Chipotle Mexican Grill Brown Rice, Kraft Chipotle String Cheese, Chipotle Mexican Grill Chicken. Dinner: Pão Francês, Sliced Ham, Cheese. more...
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Losing 0.0 kg a Week
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ENGENHEIRO84's Weight History
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