BlackButterfly615's Journal, 29 Aug 09

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Weigh In record (no journal entry) for 29 August 2009

73.0 kg Lost so far: 4.1 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2009:

787 kcal

Fat: 26.86g | Prot: 24.41g | Carbs: 115.70g. Breakfast: milk, froot loops, sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Walnuts, raspberry vinaigrette dressing, Spring Mix Salad Greens. more...

1955 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 1.6 kg a Week

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BlackButterfly615's Weight History

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BlackButterfly615's Journal, 29 Aug 09

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BlackButterfly615's Weight History