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ayo taat menimbang makanan
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81.5 kg
Lost so far: 2.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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926 kcal
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Fat: 28.74g | Prot: 67.15g | Carbs: 94.33g.
Breakfast: Uleg Sambal Terasi, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih, Intrafood Jahe Wangi. Lunch: Botok, Ikan Tuna Panggang, Nasi Putih. Snacks/Other: Jeruk. more...
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Gaining 0.1 kg a Week
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icha maricak's Weight History
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