Weigh In record (no journal entry) for 10 December 2014
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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649 kcal
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Fat: 24.73g | Prot: 28.84g | Carbs: 78.85g.
Breakfast: Covo Chocolate Cookies. Dinner: Bolognese, Nudeln (Gekocht). Snacks/Other: Viva Vital Probiotischer Joghurtdrink. more...
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Losing 0.9 kg a Week
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Flunzall's Weight History
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