Weigh In record (no journal entry) for 22 January 2023
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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518 kcal
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Fat: 17.58g | Prot: 10.34g | Carbs: 80.17g.
Breakfast: Ja! Würfelzucker, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra. more...
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steady weight
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Jeannetteberge's Weight History
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