Weigh In record (no journal entry) for 23 January 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1042 kcal
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Fat: 46.85g | Prot: 41.28g | Carbs: 117.09g.
Breakfast: Hillshire Farm Honey Ham, Aldi Little Salad Bar Roasted Red Pepper Hummus, Café Regular, Nature's Own Life Sugar Free 100% Whole Wheat Bread, HEB Almond Milk Unsweetened Vanilla. Lunch: Subway 6" Tuna. Snacks/Other: Alki Bakery Banana Bread. more...
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Losing 0.0 kg a Week
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