freilinux's Journal, 23 Jan 23

retomando a jornada depois de um rebote imenso
168.9 kg Lost so far: 5.3 kg.    Still to go: 81.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2023:
198 kcal Fat: 2.74g | Prot: 5.08g | Carbs: 38.28g.   Lunch: Arroz com Legumes. Dinner: Arroz com Legumes. more...
Losing 7.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


freilinux's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.