Weigh In record (no journal entry) for 23 January 2023
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133.8 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2023:
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2191 kcal
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Fat: 136.34g | Prot: 119.66g | Carbs: 123.58g.
Breakfast: Trader Joe's Garlic Bread, Yakult Yakult , Banana, Great Lakes Cheese Provolone Cheese Slices, Scrambled Egg . Dinner: Guacamole with Tomatoes, Private Selection Top Sirloin Steak, Yakult Yakult . more...
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