Weigh In record (no journal entry) for 23 January 2023
|
80.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
397 kcal
|
Fat: 9.02g | Prot: 16.82g | Carbs: 62.82g.
Breakfast: Nescafé Fina Selección, Cuisine & Co My Cream Cheese , Marraqueta sin Miga. Lunch: Soprole Yogurt Batido Light , Marraqueta sin Miga, Nescafé Fina Selección. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia.merida's Weight History
|