Weigh In record (no journal entry) for 23 January 2023
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58.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1213 kcal
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Fat: 66.51g | Prot: 66.02g | Carbs: 88.35g.
Breakfast: Сырная Лепешка. Dinner: Слобода Биойогурт Семейный Завтрак, Ергачинские Разносолы Капуста Маринованная, Печеночные Оладьи, SPAR Корейка Свиная Запечённая . more...
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Losing 5.6 kg a Week
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Natalie5902's Weight History
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