Weigh In record (no journal entry) for 23 January 2023
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47.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2023:
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643 kcal
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Fat: 9.39g | Prot: 12.12g | Carbs: 128.38g.
Dinner: Mentimun (dengan Kulit), Frisian Flag Susu Kental Manis Cokelat, Terung Dimasak, Nasi Putih. more...
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