Weigh In record (no journal entry) for 14 June 2021
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78 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 30.65g | Prot: 29.90g | Carbs: 105.25g.
Breakfast: Marul, Kepekli Ekmek, Namet Macar Salam, Tarabya Dilimli Kaşar, Domatesler. Lunch: Coca-Cola Coca-Cola, Az Yağlı Patates Cipsi. Dinner: Kepekli Ekmek, Nutella Nutella, Kepekli Ekmek, Tarabya Dilimli Kaşar. more...
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