Weigh In record (no journal entry) for 10 December 2014
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110.4 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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1125 kcal
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Fat: 30.00g | Prot: 17.50g | Carbs: 187.50g.
Lunch: Edeka Lebkuchenherzen. more...
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Losing 7 kg a Week
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toby250375's Weight History
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