Weigh In record (no journal entry) for 23 January 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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2890 kcal
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Fat: 73.33g | Prot: 130.43g | Carbs: 405.96g.
Breakfast: Bona Vita Musli & Chocolate Crunchy, Pancake Avena e Albume, Crownfield Fiocchi d'avena, Fage Total 0%, Milk Pro 35 High Protein Cacao. Lunch: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Italpizza Pizza Margherita. Snacks/Other: Latte Parzialmente Scremato, Galletta di Riso Soffiato, Nutella Nutella. more...
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Gaining 0.1 kg a Week
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Lorenzo Dido's Weight History
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