Weigh In record (no journal entry) for 23 January 2023
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99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1140 kcal
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Fat: 53.20g | Prot: 82.41g | Carbs: 78.56g.
Breakfast: Le Rustique Carré, Butter, Graubrot, Spiegelei. Lunch: Bratkartoffeln, Wildschweinfleisch, Gartenkrone Erbsen und Möhren. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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