Weigh In record (no journal entry) for 23 January 2023
|
91.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
783 kcal
|
Fat: 27.60g | Prot: 80.34g | Carbs: 51.88g.
Breakfast: Citron, Thé sans Sucre. Lunch: Carrefour Fromage Blanc Vanille 0%, Auchan Emmental Râpé, Maïzena , Carrefour Lait Demi Écrémé , Poireaux, Saumon Cuit au Four ou Grillé. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairette2638's Weight History
|