Weigh In record (no journal entry) for 23 January 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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532 kcal
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Fat: 21.26g | Prot: 27.93g | Carbs: 58.92g.
Breakfast: Розумний Вибір Морковка по Корейски, Шашлык из Свинины, Сто Пудов Крупа Ячневая . Snacks/Other: Сильпо Яблоко Чемпион, Киви. more...
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Gaining 0.0 kg a Week
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kornettonya's Weight History
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