Weigh In record (no journal entry) for 23 January 2023
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102.3 kg
Lost so far: 1.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1941 kcal
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Fat: 86.66g | Prot: 66.65g | Carbs: 212.80g.
Breakfast: Dulano Delikatess Leberwurst Fein, Zwiebeln, Ja! Geflügelfleischwurst, REWE Feine Welt Tete De Moine, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, REWE Beste Wahl Roggen Brötchen, Milch 1,5%, Monin Haselnuss Light, Kaffee. Dinner: Heinz Mayonnaise, Heinz Tomato Ketchup, McCain Chef Frites, Coca-Cola Coca-Cola Zero, REWE Beste Wahl Pizza Classica Tex-Mex . more...
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Losing 0.4 kg a Week
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Jessica.zahl's Weight History
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