Weigh In record (no journal entry) for 23 January 2023
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95.1 kg
Lost so far: 12.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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98 kcal
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Fat: 4.45g | Prot: 4.12g | Carbs: 12.00g.
Dinner: Gemüsesuppe. more...
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Losing 2.1 kg a Week
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elke.491's Weight History
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